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Month: March 2018

How Medications Affect Your Dental Health: Part One

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There are many variables in your dental health habits that are both beneficial and harmful to your teeth, and we’ve covered a couple of topics about food and beverages that damage enamel. The best and most simple advice dental care recommendations haven’t changed — it’s routinely seeing your local dentist for a teeth cleaning twice a year. At home care is brushing twice a day and flossing at least twice. These are the basics and the non-negotiables to healthy teeth. To further expand dental health habits for optimal health, you can address your diet and lifestyle habits to help prevent tooth decay.

Did you know there are other factors that can affect your dental health? Some medications tend to bring adverse side effects to your oral health. Read more to find out how medications can affect your dental health.

Medications and Dental Health

It is estimated that nearly 70 percent of Americans are on at least one prescribed medication, and more than one in two take two, all ranging from antidepressants, opioids, and antibiotics. With a majority of the population on prescription medications, it’s important to address what their side effects are in terms of dental health. On the list of side effects it does not list “tooth decay,” but a majority of them do cause dry mouth. In addition to dry mouth, medications can also cause abnormal bleeding, inflammation, mouth sores, enamel discoloration, and an altered taste.

Dry Mouth and Dental Health

Dry mouth can inadvertently cause tooth decay because your saliva production decreases when you take certain medications. Saliva is a crucial component to dental health because it does a wonderful job of washing food and debris from your teeth after a meal and throughout the day. An absence of saliva leaves room for food to stick to your teeth and inhabit the small nooks and crannies leaving them susceptible to bacteria to produce acid and slowly demineralize the enamel causing cavities. Ultimately, dry mouth increases your risk for cavities and infection.

When you’re left taking a medication and it causes dry mouth, it’s not as simple as stopping the medication cold turkey — this can be harmful in and of itself. The question resides in how can you find a balance of addressing dry mouth while continuing your prescription medication? The first step is communicating with your dentist the medication you’ve been prescribed. If the medication is short-term — like an antibiotic — you don’t need to worry as much. If the medication is something you’ll be on long-term, this is when you’ll need to talk with your dentist and make a plan of action.

Small Changes to Help With Dry Mouth

There are small changes you can make to address dry mouth including:

  • Chewing sugarless gum (xylitol gum is great for dental health)
  • Drinking water throughout the day and after meals
  • Brushing and flossing regularly

Medications That Cause Dry Mouth

Over 500 types of medications are reported to cause dry mouth, here are the most common ones:

  • Decongestants and antihistamines – Because both of these medications address seasonal allergies by blocking histamine receptors, it also affects other parts of the body such as the mouth and tongue. Antihistamines deter saliva production, thus causing dry mouth.
  • Antidepressants – Both selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants, and atypical depressants are known to cause dry mouth. Likewise, they’ve been known to negatively affect bone health as well, linking them to tooth decay, gum disease, oral yeast overgrowth, and bad breath.

In today’s blog, we’ve covered how medications cause dry mouth through declining saliva production, small changes to help your dry mouth, and some medications that cause it.

Stay tuned for part two, where we’ll expand on the medications and additional dental issues that may occur when taking medication.

To schedule a teeth cleaning in our dental office, give us a call today!

Get Knotty With Your Floss

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Preventative dental health care, both at-home and with your local dentist, can greatly influence the state of your health, and it only takes a little time out of your day! Brushing twice per day and flossing at least once per day not only prevents tooth decay and cavities, it helps prevent gum disease thus helping prevent diabetes and heart disease. Preventative dental health goes a long way!

While many people can commit to brushing twice per day, flossing for some reason, is harder to get people to do. Sometimes it can be painful at first and gums bleed so people stop, the spaces are tough to get in and out of quickly, or others may just mindlessly forget. If you can consistently execute flossing in your dental health regimen, you’re one step closer to optimal teeth health.

Flossing is an intuitive act, but there are a couple of pointers to make flossing a little more effective for a cleaner, healthier, brighter smile.

How to effectively floss:

You’ll want to floss your whole mouth, top and bottom, tooth-by-tooth, space-by-space! Begin by holding the floss taut, gently glide up and down between the tooth spaces.

Gently floss just below the gum line and you can either rick the floss from side-to-side or curve the floss around each base of the tooth. As you move through each space and each tooth, use a clean section of floss.

The Knot Method

If you have larger gaps or pockets in your teeth, the knot flossing method could be perfect for you! To benefit from the knot method, you’ll floss just as you normally would, but before you begin you’ll tie a sequence of spaced knots in your floss string. The knots effectively reach and clean larger spaces, removing food debris and plaque for cleaner teeth! If tying knots is too cumbersome, there are floss products on the market that come pre-tied for easier flossing!

Choosing a floss

Choosing a floss that you like will not only make this step more enjoyable, but you’re more likely to do it. Floss comes in a variety of waxed or unwaxed varieties, flavors, and sizes. The floss type is always a personal preference. Waxed flossed can be easier to maneuver from space-to-space, while unwaxed squeaks a bit signaling the plaque and debris had been removed. So, choose a floss you like and consistently commit to using it!

Zen Smiles

If you’ve been lacking a little in the flossing department and need a fresh start, schedule a teeth cleaning with us today!

Call to make an appointment!